Canapé Menu Sample 1

• Goats cheese and fig tartlets with fresh rocket sprigs (V).
• Cheddar waffles with mustard cream cheese and crispy bacon bits garnished with baby herbs.
• Tortilla cups with avocado and tomato salsa, topped with spicy prawn and coriander.
• Vietnamese rice paper rolls with avocado, julienne carrot and smoked chicken, with a sesame soy dip.
• Bruschetta with rare roast beef, chimichurri sauce and a roasted baby tomato.
• Little Greek meatballs skewered with balsamic roasted baby tomato and basil, served with a spicy tomato relish or refreshing tzatziki.
• Double decker Bacon, mature cheddar and basil toasted sandwich squares, topped with fresh herbs and skewered with a crystal stick.
• Sundried tomato infused polenta squares topped with a beef sirloin cube, gorgonzola and rocket.

Dessert Canapés at Extra cost per person:

Little caramelized pineapple tart tatin with vanilla mascarpone.

Rustic Seasonal fruit pavlovas with lemon cream and strawberry coulis.

Canapé Menu Sample 2

• Wild mushroom bruschetta with herb cream cheese, topped with feta and fresh rocket (V).
• Warm roasted corn and cauliflower soup with a hint of curry, garnished with crispy parma ham.
• Bowls/bamboo cups with golden fried prawn scampi with herb and lemon aioli.
• Home made mini pita with smoked salmon, fennel cream cheese and a tomato and onion salsa.
• Little beef burgers with cheddar and biltong cream cheese.
• Mini Yorkshire puddings with whole grain mustard, rocket, roast beef and slightly spicy tomato chutney.
• Small mezze bowls with marinated artichoke & mushrooms, grilled courgette ribbon, brie slice and parma ham.
• Moroccan spicy peanut sprinkled chicken on bamboo skewers

Dessert Canapés at Extra cost per person:
Cinnamon swirl biscuits topped with honeyed cream cheese and chopped nuts.

Assorted coloured Macaroons

Corporate Cocktail Menu Sample

• Herb pancake rolls with smoked salmon and dill cream cheese and cucumber.
• Little chicken burgers with tomato and minted tzatziki yogurt sauce.
• Small corn muffins topped with biltong pate and caramelised onions, and a crispy biltong “chip”.
• Greek meatballs served with a spicy tomato relish or refreshing tzatziki.
• Double decker Bacon, mature cheddar and basil toasted sandwich squares.
• Assorted mini wraps with, for example, smoked/grilled chicken, peppadew mayonnaise, fresh herbs and cucumber spaghetti, roast beef, rocket mustard and tomato etc.
• Little Chicken pies and beef pies.
• Moroccan spicy peanut covered chicken kebabs.
• Seasonal fresh fruit Skewers.
• Little lemon meringue tartlets.

Cheese & Wine Evening Menu Sample 

• Assorted local and imported cheeses, including Grande brie, Gorgonzola, Emmentaler, Camembert, mature.Cheddar, Chevrè and flavoured cream cheese logs.
• A selection of preserves and candied fruits, and roasted nuts.
• Savoury biscuits and crackers, Home made focaccia bread and grissini sticks with hummus and pesto’s.
• Marinated olives and pickles.
• Seasonal fresh whole fruits, frozen grapes and fruit skewers.

Set Platter Menu Options

We have the BEST PLATTERS in Gauteng! Delicious, fresh and “something different” platters for any occasion. Feel free to Order now by popping us an e-mail to orders@real-food.co.za or place your order Online in our Online Store!
*Set Platter Options, platters serve approx. 8 – 10 guests as a light meal, all platter items are subject to availability and may be substituted as needed*. We also create options by request to suit your needs.

YOU CAN ALSO PLACE PLATTER ORDERS ONLINE (SUBJECT TO 48HRS MIN NOTICE AND T`S & C`S APPLY) AT WWW.REALFOODONLINE.CO.ZA

1. Just Sandwich Platter @ R800 per platter
Fresh & toasted white & brown sandwich triangles with a variety of fillings

2. Just Muffin Platter @ R800 per platter
Assorted sweet & savoury muffins accompanied by grated cheese, jams & butter

3. Just Fruit Platter @ R850 per platter
Seasonal sliced fruit, fruit kebabs & whole fruits accompanied by flavoured yoghurt dip

4. Muffin and Sandwich Platter @ R800 per platter
Fresh & toasted white & brown sandwich triangles with a variety of fillings, 12 X Assorted muffins accompanied by grated cheese, jams and butter

5. Muffin and Croissant Platter @ R820 per platter
12 X Assorted muffins accompanied by grated cheese, jams and butter, 12 X Cocktail croissant with assorted fillings, cheese and tomato, ham rocket and cheese, chicken mayo, smoked beef tomato mustard etc.

6. Filled Mini Pita & Sandwich Platter @ R800 per platter
Fresh & toasted white & brown bread sandwiches, Mini pita breads with assorted fillings, cheese and tomato, ham rocket and cheese, chicken mayo, smoked beef tomato mustard etc.

7. Wrap & Sandwich Platter @ R850 per platter (*NEW*)
Fresh & toasted white & brown bread sandwiches and wraps with assorted fillings, cheese and tomato, ham rocket and cheese, chicken mayo, smoked beef tomato mustard etc.

8. Muffin, Croissant and Filled Mini Pita Platter @ R850 per platter
8 X Assorted muffins accompanied by grated cheese, jams and butter, 10 X Cocktail croissants & 10 X Mini pita breads with assorted fillings, cheese and tomato, ham rocket and cheese, chicken mayo, smoked beef tomato mustard etc.

9. Muffin & Seasonal Fruit Platter@ R800 per platter
10 X Assorted muffins accompanied by grated cheese, jams and butter, Fresh seasonal sliced fruit, fruit kebabs & whole fruits

10. Muffin, Sandwich & Seasonal Fruit Platter @ R850 per platter
8 X Assorted Muffins, Fresh & toasted white & brown sandwich triangles with a variety of fillings, Fresh seasonal fruit kebabs & whole fruits

11. Cocktail Croissant platter @ R820 per platter
Cocktail croissants/croissant halves with assorted fillings, cheese and tomato, ham rocket & cheese, chicken mayo, smoked beef tomato mustard etc.

12. Croissant & Sandwich Platter @ R850 per platter
Cocktail croissants, fresh & toasted sandwiches with assorted fillings, cheese and tomato, ham rocket and cheese, chicken mayo, smoked beef tomato mustard etc.

13. Mixed Breakfast Platter 1 @ R850 per platter
10 X Cheese and tomato toasted sandwich triangles (V), 10 X muffins with grated cheese, butter and jam, 10 X cocktail croissants with assorted fillings, Garnished with seasonal fruit

14. Mixed Breakfast Platter 2 @ R850 per platter (*NEW*)
8 X toasted ham and cheese sandwich triangles, 8 X muffins with grated cheese, butter and jam 8 X Mini Breakfast wraps with cheese, mushroom & tomato, 8 X Seasonal fruit/fruit kebabs, 8 X Feta, mushroom and onion mini quiches

15. Sweet Breakfast Platter @ R850 per platter (*NEW*)
10 X Assorted fresh muffins with grated cheese, butter and jam, 10 X fresh seasonal fruit kebabs, 10 X Variety mini Danish pastries, Chocolate Brownie squares

16. Meaty & Sweet Breakfast Platter @ R880 per platter (*NEW*)
10 X Southern Fried Chicken Pops/strips, 10 X Bacon Wrapped beef sausages, 10 X Grilled chicken, pepper and haloumi kebabs, 8 X Mini waffles with syrup on the side, 6 X Cocktail cinnamon doughnuts, 6 X Assorted sweet muffins with grated cheese, jam and butter

17. Healthy Breakfast Platter @ R880 per platter (*NEW*)
10 X Whole-wheat breakfast wraps with grilled mushrooms, baby tomatoes, mozzarella and pesto cream cheese, 8 X Small cups with muesli, yoghurt, seasonal berries/fruit & honey, 8 X Bran and Raisin muffins accompanied by grated cheese, butter and jams, 10 X Mini bacon, feta and sundried tomato frittatas, garnished with seasonal fruit

18. Anytime Mixed Platter 1 @ R880 per platter
10 X Mini Smokey beef pies, 10 X Greek meatball & tomato kebabs, 10 X grilled chicken kebabs, 10X cocktail sausages, 8 X toasted cheese and tomato mini pitas, 10 X Jalapeño cheese rissoles, tzatziki dip

19. Anytime Mixed Platter 2 @ R880 per platter
10 X Ham, cheese and mushroom tartlets, 10 X beef/chicken samoosas, 8 X BBQ Chicken drumsticks, 10 X Beef and pepper kebabs, 8 X sweet chili grilled chicken wrap halves, 10 X Crumbed halloumi bites, Sweet chili sauce

20. Anytime Mixed Platter 3 @ R880 per platter
8 X Sweet chili and cheddar chicken wraps, 8 X little cheeseburgers, 8 X mini vetkoek with mince, 8 X grilled chicken and pepper kebabs, 12 X toasted cheese & tomato sandwich triangles, tzatziki dip

21. Best of Both Platter (½ Savoury, ½ Sweet) @ R880 per platter
12 X Southern Fried Chicken strips, 10 X Jalapeno cheese rissoles, 10 X Mini Pizzas, 10 X Chocolate brownies, 8 X mini doughnuts garnished with Fruits/Berries

22. Open sandwich/Bruschetta Platter @ R820 per platter
Open sandwiches/Bruschetta with assorted toppings e.g. biltong pate and caramelised onion, coronation chicken, cream cheese, salami and tomato, sautéed mushrooms with feta and roasted baby tomato, roast beef grilled peppers and chimichurri, grilled caprese with olive , salmon cream cheese, roasted grape and brie, Chorizo avo and salsa, etc.

23. Build-your-own Bruschetta Platter @ R850 per platter (*NEW*)
Toasted Bruschetta’s accompanied by; roasted baby tomatoes, grilled mushrooms, assorted cold meats and smoked salmon, cucumber ribbons, brie slices and grapes, cream cheese, Biltong pate, hummus, Pesto`s etc

24. Healthy Executive Platter (Low Carb) @ R885 per platter
10 X Grilled chicken & pepper kebabs, 10 X Roast beef Caramelised onion brie and rocket on rye, 10 X Smoked chicken and avo(seasonal) cucumber rolls, 10 X grilled beef and vegetable whole wheat wraps, tzatziki dip, 10 X Seasonal fruit kebabs

25. Healthy Executive Platter 2 @ R900 per platter
10 X Sundried tomato cream cheese, basil and olive whole-wheat pinwheels, 10 X Crunchy cucumber disc, lemon cream cheese, smoked trout, garnished with “caviar”, 10 X Grilled chicken & haloumi kebabs, 8 X Assorted sushi rolls with soy, wasabi and ginger, 10 X Chicken salad stuffed mini pitas, 8 X Marinated mozzarella, baby tomato and basil kebabs drizzled with balsamic reduction

26. Crudité and fruit Platter @ R850 per platter
Fresh seasonal vegetables and veggie sticks e.g. cucumber, carrot, baby tomatoes, mushrooms, baby corn and broccoli served with hummus and tzatziki. Fresh seasonal fruit kebabs

27. Vegetarian Platter @ R880 per platter
8 X grilled mushroom, tomato and feta bruschetta’s, 8 X tomato, basil and mozzarella tartlets, 8X Half Grilled veggie wraps, 8 X Spanakopita phyllo pies,10 X Crumbed halloumi bites, 10 X fruit kebabs

28. Vegetarian Platter 2 @ R880 per platter (*NEW*)
10 X Mini Caprese pizzas, 10 X Mushroom, peppers and feta Phyllo tarts, 10 X Potato, spring onion and corn fritters, 10 X Sundried tomato cream cheese and olive wrap pinwheels
Crudités, marinated olives, Hummus and flatbread

29. Vegan Platter @ R900 per platter (*NEW*)
8 X Grilled mushroom and roasted tomato bruschetta, 10 X BBQ Roasted Cauliflower “wings”, 8 X Grilled veggie, sundried tomato, avo and fresh basil wraps, Crudités & fruit, marinated olives, Hummus and flatbread, 10 X Cucumber Discs topped with white bean puree and salsa.

30. Vegan Platter 2 @ R900 per platter (*NEW*)
8 X Cucumber wrapped avo and carrot rolls, 10 X Spinach & Vegan cheese phyllo parcels, 8 X Grilled veggie & vegan cheese wraps, 10 X Mini Mushroom & Olive pizzas, 10 X Seasonal Fruit Kebabs

31. Cheese & Biscuit Platter @ R880 per platter
6 Local cheeses, assorted biscuits and crackers, preserves, fresh fruits and nuts

32. Gourmet Cheese & Cold Meat Platter @ R920 per platter
5 Local cheeses, assorted biscuits and focaccia bread, preserves, cold meats, marinated olives, fresh fruits and nuts

33. Ultimate Grazing Platter (*NEW*) @ R950 per platter
Local cheeses, Crackers & Breads, Assorted Salami slices, Smoked trout ribbons with lemon wedges, Crudités & fresh fruits, Hummus & Chicken Liver Pate. Mini Chocolate brownie bites

34. Mini Burger Platter @ R880 per platter
30 X Little gourmet beef and chicken burgers with assorted toppings and garnishes

35. Just Wrap Platter @ R900 per platter
40 X Tasty fresh beef, chicken, ham and cheese, chicken mayo and vegetarian mini wraps/ wrap halves accompanied by sweet chili sauce

36. Wrap, Crudité & Fruit Platter @ R850 per platter
20 X Tasty fresh assorted wrap halves, Fresh seasonal vegetables and veggie sticks e.g. cucumber, carrot, baby tomatoes, mushrooms, baby corn and broccoli served with hummus and tzatziki. Fresh seasonal fruit & Fruit kebabs

37. Wrap & Burger Platter @ R900 per platter
20 X Tasty fresh assorted wrap halves and 12 X mini beef burgers with tomato, cheese, lettuce and herb mayo, accompanied by sweet chili sauce

38. Wrap, Burger & Mini Vetkoek Platter @ R900 per platter (*NEW*)
12 X Tasty fresh beef and chicken wrap halves and 10 X mini beef burgers with tomato, cheese, lettuce and herb mayo, 10 X Little mince and cheddar vetkoek, accompanied by sweet chili sauce

39. Meaty treat Platter @ R900 per platter
10 X Sweet chili chicken wings, 10 X Greek meatball & cucumber ribbon kebabs, 10 X Beef & onion mini pies, 12 X Cocktail sausages and 12 X Crumbed chicken strips with sweet chili and mustard dips

40. Just Meat Platter @ R900 per platter (*NEW*)
10 X Sweet chili chicken wings, 10 X BBQ Chicken drumsticks, 10 X Beef kebabs, 10 X Cocktail sausages and 10 X Sweet and sour Pork Kebabs with BBQ Mayo dip

41. Just Chicken Platter @ R890 per platter
10 X Sweet chili drumsticks, 12 X Chicken samoosas, 12 X chicken, pepper and haloumi kebabs, 10 X BBQ chicken wings & 12 X strips with a sweet chili yoghurt sauce

42. South African Snack Platter @ R900 per platter
10 X Mini vetkoek with curried mince, 10 X meatball and apricot kebabs, 100g Biltong, 100g droë wors, 10 X Cocktail sausage rolls, 10 X Crumbed chicken wings, Chutney Mayo dip

43. Tapas Platter @ R900 per platter
10 X roast beef grilled peppers and chimichurri bruschetta, marinated olives, mushrooms and artichokes, 10 X Chicken & pineapple kebabs, Flambéed Chorizo slices, assorted salami slices, Breads/Pitas with basil pesto and Garlic Mayo

44. Greek Platter @ R900 per platter
10 X Chicken salad stuffed pitas, 10 X Greek meatball, basil and tomato kebabs with tzatziki, marinated olives, 10 X feta and spinach pies, 10 X Cumin spiced beef and pepper kebabs, 10 X Greek salad kebabs with brie drizzled with balsamic reduction

45. Sushi Platter @ R950 per platter (*NOT AVAILABLE FOR ORDERS BEFORE 10:00AM*)
50 pieces of assorted sushi rolls: Nigiri, Maki, Rainbow rolls etc served with soy sauce, wasabi and ginger

46. Asian Platter @ R890 per platter
12 X Chicken Wontons, 10 X Assorted Spring rolls with sweet chili sauce, 10 X Chicken Satay skewers with peanut sauce, 10 X Pork and noodle sesame meatballs, 10 X Sushi Rolls with Accompaniments

47. American Platter @ R890 per platter
8 X Little pulled chicken buns, 8 X Cocktail cheeseburgers, 8 X Little Softshell chicken Tacos with salsa and sour cream, 10 X Hawaiian mini pizzas

48. Mexican Platter @ R900 per platter
10 X Mini soft tacos with grilled chicken, sour cream and salsa, 10 X Grilled beef strip tortilla mini wraps with grilled peppers & onions, coriander and cheddar cheese, 8 X Mince, corn and mozzarella Quesadilla triangles, 10 X Cheese stuffed Jalapeno poppers, sour cream and guacamole(if available)

49. Seafood Platter @ R950 per platter
10 X Prawn Springrolls, 10 X smoked salmon, cream cheese and caper bruschetta’s, 10 X Lemon and fennel marinated crab sticks, 10 X Mini Thai fish cakes with spring onion and sweet chili, 10 X Crumbed Calamari strips/rings accompanied by lemon wedges and tartare sauce

50. Pizza Platter @ R820 per platter
Because everything is better with pizza. Home-made pizza squares with assorted toppings

51. Kiddies Platter @ R800 per platter
10 X Mini Hawaiian pizza, 10 X little beef and cheese burgers, 20 X baked chicken nuggets or strips, 20 X Cocktail sausages accompanied by tomato & mayo dip

52. Chefs Choice Dessert Platter @ R900 per platter
Assortment of mini sweets and treats e.g. chocolate brownies, fruit kebabs, mini lemon meringue, Swiss roll slices, koeksisters and meringues, mini cupcakes etc.

53. Lunch Salad Platter @ R850 per platter
(Please choose 3 X salads below)
Greek salad ~ Baby Potato salad ~ Watermelon, calamata olive and feta salad(seasonal) ~ Fragrant Thai seared beef salad tossed with egg noodles ~ Caprese salad with fresh basil, bocconcini mozzarella and tomatoes ~ Three bean salad with citrus vinaigrette ~ Couscous and grilled veggie salad with lemon and mint ~ Grilled Mediterranean vegetable salad with basil and smoked mozzarella ~ Curry noodle salad with smoked chicken and peppers ~ Broccoli and bacon salad with cheese ~ Carrot salad with pineapple pieces and sesame seeds ~ Rice salad with peppers, raisins and peas in a mayonnaise dressing ~ Vegetable salad with marinated broccoli, whole kernel corn, baby tomatoes and spring onions ~ Roasted pumpkin and beetroot salad with orange, rocket and feta cheese ~ Fusilli pasta salad with olives, peppers, tomatoes, cucumber and basil ~ Chickpea and grilled cauliflower salad with coriander lemon yoghurt dressing ~ Bulgur wheat Tabbouleh salad with cucumber, tomato, onions, parsley and citrus mint vinaigr