Blog

May 29th

Healthy, Easy and 100% Real and Tasty! Our new range of Healthnook Ready-made convenience meals are now available at Wellness Warehouse Stores!

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Healthy ready-made frozen meals now available at The Wellness Warehouse Shops in Gauteng! preservative free, Sugar free, all natural, no artificial or modified ingredients. Just good, wholesome, real food.
Currently available at the Following Wellness Warehouse outlets in Gauteng:
• Menlyn
• Woodlands Mall
• Brooklyn
• Clearwater Mall
• Village View, Bedforview

To find a store near you click on http://www.wellnesswarehouse.com/stores/

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Aug 24th

Pretoria Catering on 22 August

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This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to a Ladies birthday Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our Cocktail snacks […]

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Aug 20th

Corporate Catering in Centurion

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Corporate Catering in Centurion! The Real Food Co does all types of Corporate Catering including delicious breakfast  and Lunch platters, perfect for meetings, training events and any other corporate occasion. Some Menu items we did for a Corporate Breakfast this week: -Little biltong muffins with biltong and herb cream cheese -Breakfast wrap, scrambled egg, bacon and mushrooms […]

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Aug 14th

A week in The Real Food Catering Co….told in pictures

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Saturday we did a formal Plated Lunch for a special birthday! Grilled salmon with curried coconut sauce, topped with 2 Queen Prawns drizzled with basil oil and finished with coriander Beef fillet, truffle infused mash potatoes, wild mushroom and red wine sauce, Grilled spring Veggies     Tuesday it was a Corporate Breakfast, (No Photos […]

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Jul 24th

The Good Food and Wine Show JHB, 2015

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Today The Real Food Co Catering & Events spent some time at the Good Food and Wine show in Johannesburg. Checking out some goodies and tasting some more goodies;-) Always a nice outing attending TGFWS!  

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Jul 22nd

Some Tasty Breakfast Platters for a Corporate Event today….

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Contact us for all you platters and Corporate Catering needs! We don’t disappoint! www.real-food.co.za info@real-food.co.za  

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Jul 19th

Today we catered for a lovely lady`s 80th Birthday

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Some Traditional Milktart for dessert today for a very special 80th Birthday Party….Yummy!!!!

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Jul 19th

Coconut Cinnamon Buns

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Easy Coconut Cinnamon Roll Recipe : Ingredients: 10g Instant yeast 3 1/2 cups all purpose flour 1 Can Coconut Milk 125ml Melted butter 1/4 tsp salt 1Tbsp Sugar 1Tbsp cinnamon 125ml Sugar Sultanas, raisins and/or nuts INSTRUCTIONS Pour Coconut milk and half the butter in a microwavable bowl and microwave until luke warm (Don`t boil […]

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