Healthy Eating Tips from www.healthnook.co.za

By Zena le Roux February 7, 2017 Physical Wellness HEALTHY EATING TIPS What works best for one person when it comes to making healthy food choices, may not always be the best choice for another. Healthy eating is not about depriving yourself of the foods you love or staying unrealistically thin, but rather about having more […]

September at The Real Food Co Catering, from Corporate Catering to ……

This September has been a very busy month at The Real Food Co Catering & Events with fully booked days and nights:-) We did it all this month from Corporate Catering in Centurion doing plated lunches, to our tasty Platters in Johannesburg, Platters in Pretoria and Platters in Centurion, as well as tasteful Cocktail snacks […]

Pretoria Catering on 22 August

This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to a Ladies birthday Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our Cocktail snacks […]

Centurion Catering on 22 August

This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to a Ladies birthday Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our dessert for the […]

Johannesburg Catering 22 August

This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our Breakfast Platters for an event Catered […]