Blog

Mar 15th

Easy, Convenient and Fresh. Visit our Online Platter Ordering Shop!

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We are making ordering platters convenient, easy and tasty! Our recent addition, The Online Shop, is a great way to conveniently WOW your guests at the next office meeting, boardroom lunch, Colleague birthday surprise or for any occasion and (easy) entertaining. Our platters are one of a kind, freshly prepared and beautifully garnished….and will have […]

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Jun 5th

Healthnook Online store!

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#Healthyfood #Goodfood #Easygoodfood #HealthyOnlineFood

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May 29th

Healthy, Easy and 100% Real and Tasty! Our new range of Healthnook Ready-made convenience meals are now available at Wellness Warehouse Stores!

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Healthy ready-made frozen meals now available at The Wellness Warehouse Shops in Gauteng! preservative free, Sugar free, all natural, no artificial or modified ingredients. Just good, wholesome, real food.
Currently available at the Following Wellness Warehouse outlets in Gauteng:
• Menlyn
• Woodlands Mall
• Brooklyn
• Clearwater Mall
• Village View, Bedforview

To find a store near you click on http://www.wellnesswarehouse.com/stores/

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Apr 24th

Healthy Eating Tips from www.healthnook.co.za

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By Zena le Roux February 7, 2017 Physical Wellness HEALTHY EATING TIPS What works best for one person when it comes to making healthy food choices, may not always be the best choice for another. Healthy eating is not about depriving yourself of the foods you love or staying unrealistically thin, but rather about having more […]

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Aug 12th

A Focus on Corporate Catering at The Real Food Co.

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At the Real Food Co. we love cooking and pouring our passion into every event and function, big or small. We also thoroughly enjoy being of service to all our Corporate Clients and Businesses on a weekly and daily basis. As with Private parties and events, each Corporate Company and Business has its own individual tastes and […]

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Oct 29th

As the end of October is upon us we look back at yet another fantastic month

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October 2015 has come and gone, and what an exciting and busy month we had here at The Real Food Co Catering! Amazing clients, great food, and as always we loved every minute. This month we did quite a number of Corporate Catering events and Corporate snacks. Here is a look at some of the […]

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Sep 27th

September at The Real Food Co Catering, from Corporate Catering to ……

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This September has been a very busy month at The Real Food Co Catering & Events with fully booked days and nights:-) We did it all this month from Corporate Catering in Centurion doing plated lunches, to our tasty Platters in Johannesburg, Platters in Pretoria and Platters in Centurion, as well as tasteful Cocktail snacks […]

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Aug 24th

Pretoria Catering on 22 August

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This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to a Ladies birthday Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our Cocktail snacks […]

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Aug 24th

Centurion Catering on 22 August

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This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to a Ladies birthday Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our dessert for the […]

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Aug 23rd

Johannesburg Catering 22 August

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This past weekend was a buzz of activity in The Real Food Co Catering and Events Kitchen. From Gourmet Breakfast platter Catering in Johannesburg, to Buffet lunch Catering in Centurion, finished off with a funky 21st birthday Cocktail party Catering in Pretoria. We did it all! Some pics of our Breakfast Platters for an event Catered […]

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