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Apr 15th

Corporate Catering Menus

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The Real Food Co. Catering & Events offers a wide variety of Corporate Catering Solutions and menus for all taste, occasions and budgets. We also custom make menus to suit clients specific needs and requirements.

Contact us on info@real-food.co.za for a quotation for your next Corporate Catering needs.

Some Samples of our standard Hot Corporate and Training Lunch Options:

Corporate and Training Menus
(Prices based on 10+ guests, Prices subject to increase for less than 10 guests)

Please Choose 1 X Meat, 1 X Starch, 1 X Salad @ R125.00p/person
(Extra starch or salad can be added at R15p/person)
Or
Please Choose 2 X Meat, 1 X Starch, 1 X Salad @ R139.00p/person
(Extra starch or salad can be added at R15p/person)

All meals served with cocktail rolls/breads and/or focaccia and butter
Dessert can be added at an extra cost of R40.50p/person

Meat Options
• Sliced chicken fillets topped with mustard and mozzarella
• Beef meatballs and mushrooms in a lightly spiced tomato sauce, sprinkled with parmesan cheese
• Sliced roast pork with a cider cream sauce with grilled onions
• Chicken schnitzel with cheese and mushroom sauce
• Chicken or beef stir-fry with veggies and sesame
• Pan-fried fish fillets with olives, baby tomatoes, caper and parsley butter
• Pork kebabs with pineapple and peppers in a sweet and sour sauce.
• T-Bone steaks with a lemon, garlic and parsley butter
• Chicken, sweetcorn and bacon Pie
• Asian Sweet and sour chicken sprinkled with sesame seeds
• Fragrant Thai green chicken curry infused with coconut
• Pork bangers with onions, roasted apples and a creamy cider sauce
• Traditional Red wine braised Coq au Vin (Chicken thighs in red wine sauce with mushrooms)
• Spinach and cottage cheese stuffed chicken fillet drizzled with a lemon and garlic butter sauce
• Bobotie meatball and tomato kebabs with herb yoghurt
• Grilled sirloin/rump steaks with a red wine and mushroom sauce (SQ)
• Lemon, baby tomato and herb roasted chicken drums and thighs

• Chicken “Cordon Blue” bake; grilled chicken thighs, ham and mushrooms, topped with a cheese sauce
• Parmesan chicken casserole with peppers and mushrooms
• Traditional creamy beef and mushroom stroganoff
• Chicken fillets filled with Sundried tomato and mozzarella, with an herb cream sauce
• Sliced roast beef with a mushroom brown gravy (SQ)
• Pork chops topped with caramelised onion, baby tomatoes and feta drizzled with a lemon and herb butter
• Chicken and broccoli cheese bake (chicken fillet)
• Hake with a lemon butter sauce, garnished with lemons

Starch Options
• Pesto penne pasta sprinkled with feta
• Parmesan and lemon barley “risotto”
• Cauliflower mash (banting friendly)
• Potato, spinach and mushroom bake
• Fragrant basmati rice
• Rosemary roasted potato wedges
• Sesame, soy and sweet chili egg noodles
• Soft polenta
• “Normal/Tastic” rice
• Tasty macaroni and cheese bake with peppers & herbs
• Pap with chakalaka
• Creamy herbed mashed potatoes
• Herb Couscous with peppers
• Paptert or polenta layered with tomato and cheese
• Potatoes fried with onions, baby tomatoes and mushrooms
• Roast pumpkin and sweet potato with butter, thyme and peanuts
• Corn on the Cob with chilli butter
• Roasted green Peppers stuffed with tomato rice

Salad Options
• Traditional Greek salad with herb lettuce, feta, olives and dressing
• “Caprese” salad with smoked mozzarella balls, Sun ripened tomato slices and basil
• Sweet chili and soy Egg noodle salad with baby corn, peppers and red cabbage, sprinkled with sesame seeds
• Spring Vegetable salad with marinated broccoli, whole kernel corn, baby tomatoes and spring onions
• Potato salad with creamy mustard mayo and chives, sprinkled with bacon bits
• Roasted pumpkin and beetroot salad with orange, rocket and feta cheese
• Fusilli pasta salad with olives, peppers, tomatoes, cucumber and basil
• Chickpea and grilled cauliflower salad with coriander lemon yoghurt dressing
• Couscous Tabbouleh salad with cucumber, tomato, onions, parsley and citrus mint vinaigrette
• Fresh Three bean salad with citrus vinaigrette
• “The Real salad” with herbs, tomatoes, cucumber ribbons, peppers, julienne carrots, feta cheese, avocado(Seasonal) and crispy onions bits
• Red cabbage and steamed broccoli coleslaw with sesame
• Grilled Mediterranean vegetable salad with basil and smoked mozzarella
• Summer watermelon, rocket, feta and olive salad with balsamic drizzle

Pasta Lunch Options
@ R100.00p/p
(Prices based on 10+ guests, Prices subject to increase for less than 10 guests)
Dessert can be added at an extra cost of R40.50p/person

Option 1
• Penne Pasta Alfredo with ham and mushrooms in a creamy sauce
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Option 2
• Farfalle with chicken, roasted tomatoes, onions, and Spinach in a lemon parmesan pesto sauce
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Option 3
• Penne Pasta with bacon and peas, in a mint sauce sprinkled with parmesan
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Option 4
• Fragrant chicken and mushroom lasagne infused with rosemary
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Option 5
• Traditional Bolognaise on Fusilli (Screws) pasta sprinkled with parmesan and basil
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Option 6
• Penne Pasta with chicken, mushrooms and broccoli in a sun dried tomato cream sauce
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Option 7
• Traditional Beef lasagne
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Assorted breads, rolls or/and focaccia with butter

Casual Lunch Options
@ R100.00p/p
(Prices based on 10+ guests, Prices subject to increase for less than 10 guests)
Dessert can be added at an extra cost of R40.50p/person

Option 1
• Ready-made beef and Chicken burgers (150g) with cheese, tomato, pickles, onions and lettuce (Can be prepared to “Build your own”)
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Rosemary potato wedges
• BBQ Sauce, Mustard and Tomato sauce

Option 2
• Ready Made beef Prego rolls with caramelized onions and Prego sauce
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Rosemary potato wedges
• BBQ sauce, Mustard and Tomato sauce

Option 3
• Ready Made beef Boerewors rolls with onions (2 x per person)
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Rosemary potato wedges
• BBQ sauce, Mustard and Tomato sauce

Option 4
• Ready Made steak and cream cheese wraps with greens, peppers and a dash of sweet chili
• Greek salad with feta, olives and dressed with olive oil and balsamic vinegar
• Rosemary potato wedges
• BBQ sauce, Mustard and Tomato sauce

Dessert Options
@ R40.50 p/person
• Dark chocolate truffle tart with brandied seasonal berries
• Small glass pots with Vanilla and Rose Panacotta topped with berry compote
• Rustic pavlova with seasonal berries and fruit, lemon cream and swirls of strawberry couli
• Malva pudding with vanilla custard
• Traditional jelly and custard trifle
• Pancakes filled with caramelised banana, drizzled with chocolate served with cream/ice cream
• Melktert and Koeksisters with fresh seasonal berries
• Assorted baked and fridge cheesecake
• Dark chocolate/strawberry mousse cake
• Warm sticky toffee pudding with vanilla custard
• Fresh seasonal fruit kebabs or fruit salad with custard
• Spiced pumpkin and chocolate tart with seasonal berry and mint compote and whipped cream
• Eaton Mess, meringue with layered with lemon cream, fresh fruits and berries, strawberry compote
• 5 Spice carrot cake with whipped cream cheese topping, candied walnuts and berry compote
• Frangelico/Vanilla/Coconut/Lavender Crème brulee
• “Banoffee” pie pots, little pots layered with caramelise banana, toffee sauce, whipped cream and crunchy chocolate biscuits
• Vanilla, honey and star anise roasted apples & pears with vanilla custard
• Rooibos pannacotta with berry compote
• Chocolate carrot cake pots with cream cheese frosting

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