NEW PLATTER OPTIONS FOR 2022!

The Real Food Co. Catering. The Best CATERERS in Pretoria, Centurion, Midrand & JHB! New Platters 2022   Healthy Executive Platter 1 Anytime Mixed Platter Gourmet Cheese & Cold Meat Platter Vegan Platter Healthy Executive 2

Services Offered here at The Real Food Company. Catering Since 2014!

The Real Food Company. Doing Food right since 2014! We specialize in CORPORATE CATERING as well as all PRIVATE CATERING in CENTURION, MIDRAND, PRETORIA AND JOHANNESBURG. We DELIVER to all areas in GAUTENG and surrounds. We offer unique COVID-19 CATERING solutions for your business and social needs. Contact us for more information info@real-food.co.za

How to build your own Cheese Board

Easy Build Your Own Cheese BoardOne of the easiest PLATTERS that you can throw together in just 10 minutes is a cheese board. It is perfect as a starter before dinner, snacks for friends coming over or something to eat after a meeting, CATERING made easy! The basic principle of making a cheese board is […]

NEW PLATTER MENUS FOR 2019!

We have updated our CATERING PLATTER MENUS for 2019! All the old favourites, some brand new combinations, and some refreshing changes. Perfect for all occasion entertaining from BOARDROOM LUNCHES, all CORPORATE BREAKFAST AND LUNCHES, TRAINING MEALS, birthday parties, or just for a get together with family and friends. All our platters are beautifully garnished, fresh, […]

Healthy, Easy and 100% Real and Tasty! Our new range of Healthnook Ready-made convenience meals are now available at Wellness Warehouse Stores!

Healthy ready-made frozen meals now available at The Wellness Warehouse Shops in Gauteng! preservative free, Sugar free, all natural, no artificial or modified ingredients. Just good, wholesome, real food.
Currently available at the Following Wellness Warehouse outlets in Gauteng:
• Menlyn
• Woodlands Mall
• Brooklyn
• Clearwater Mall
• Village View, Bedforview

To find a store near you click on http://www.wellnesswarehouse.com/stores/

Healthy Eating Tips from www.healthnook.co.za

By Zena le Roux February 7, 2017 Physical Wellness HEALTHY EATING TIPS What works best for one person when it comes to making healthy food choices, may not always be the best choice for another. Healthy eating is not about depriving yourself of the foods you love or staying unrealistically thin, but rather about having more […]